BRIEF INFO

Fitness & Krav Maga Instructor: Krav Maga Green Belt

In-house Nutrition Specialist: Master of Science (MS) in Nutrition and Dietetics

I have been in the fitness and health industry for over 15 years, with a focus in high intensity training, martial arts, and nutrition. I have always enjoyed pushing my physical and mental abilities pass the limits. I have incorporated my personal experiences to better my martial arts skills, while applying martial arts principles to increase my quality of life.

Currently, I run a Visual Effects company with my husband, while working towards two separate Blue Belts: Krav Maga and Brazilian Jiu-Jitsu. I also enjoy training in Muay Thai and high-intensity interval training (HIIT). My ultimate goals are to learn and increase my knowledge in martial arts and achieve a PhD in Nutritional Biology.

I hope to inspire others to push pass their limits, build more confidence, and achieve optimal fitness and health goals. My hobbies include training with my husband, spoiling my dog, and spending time with my family.

For further Nutritional Services information, please click on the Nutrition & Health Tab.

IG: @amp_health_fitness